Reflections on Becoming a Vampire

             From goulies and ghosties and long-leggedy beasties And things that go bump in the night Good Lord, deliver us!                                           Cornish Prayer

            “. . .mirrors reflect souls and evil beings have no souls, therefore no reflection.”                                                                                  Vampires.com

As usual, I didn’t hear it, but Pamela, the catlike sleeper, did.  “Did you hear something?” she asked as I swam up from the bottom of a big dream.  “No” I said and listened.  Not a sound, very quiet, no disturbance.  Within moments I was diving headlong back into the darkness of the dream from which I had emerged.

Before dawn I moved silently downstairs  and turned on the lamp with the fluorescent bulb.  Down the short hallway the house was very dimly lit, the skylights were not yet in operation.  At the half-bath door, I paused.  What had been the source of whatever bump in the night Pamela heard?  I slowly opened the door and turned on the light.  I was confused by the scene.

The big oval mirror above the sink, in the heavy metal frame, was lying face down on the counter.  Small stones from the candle holder were scattered in and about the basin.  I looked up and saw 2 big holes where the screws and anchors had pulled loose, allowing the whole mass to drop with the crash we’d dimly heard.  I quickly calculated that the repair task was beyond my meager capabilities.

Once before the oval frame with the beveled glass came crashing down.  That time the glass had shattered into shards we found for months afterwards, occasionally stuck in a toe.  Come to think of it, that broken mirror had foretold some upcoming rocky times; the portent was confirmed.

This time the glass did not break, I salvaged it whole and put it aside until I can get the holes patched and devise a way to keep it in place.  In the meantime, every time I wash my hands and look up, I feel like I’ve become a vampire–there’s no reflection.  Is this perhaps also a portent, but this time one of awakening?  Perhaps I’m being told, reflect.

Maybe I’m simply being guided by an obvious experience to take time to reflect for myself.  It is way past time to allow others to define me.  If I’m always depending on what I get back from the other to define who I am and how I should be, I’m captive.  Reflect, don’t prey on others like a vampire, needing their essence for sustenance.

Don’t burden anyone else with the need of their approval for my happiness.  That’s a recipe for unhappiness, frustration and a vicious pendulum ride that true relationship, relationship with myself or relationship with another, cannot long endure.

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Infinitely Near, Infinitely Far

                 The average man will bristle if you say his father was dishonest, but he will brag a little if he discovers that his great-grandfather was a pirate.                                          Bern Williams

My granddad was a tinkerer.  He had every kind of plain and exotic tool and gadget you could imagine; he was in the industrial hardware business.  In his basement sunroom was a fully equipped wordworking shop where we would silently spend time together in the sawdust filled air.  This was a haven for me, the boy he called “Butch.”

“Peepin'” was my grandfather‘s parakeet (one in a long line of “Peepin’s” I came to find out).  The current Peepin was a constant presence on his shoulder.  The colorful, cocky critter was constantly mawking, squawking, and saying some word or other that seemed like an utterance from Delphi to me; I didn’t know birds could talk.

Among “Daddy Griffin’s” collection was a beautiful brass telescope, like one would see the Captain using from the deck of a British naval destroyer out searching for pirates 250 years ago.  It was with this classic instrument I learned that out beyond what I could see in the night sky lay a whole cosmos of stuff, infinitely far.

Of course, once one’s mind is opened to new possibility, like a talking bird (which I thought must be smarter than me) and a device that could show me unseen worlds, another bolt of awareness struck me.  It was in school that I first saw a microscope.  The pieces fit together so perfectly in that instant: there is a device to show me infinitely far, and also, a device that could show me what was infinitely near.

Here I was, a southern boy, the connecting point, by my own observation, of that which was beyond the moon and that which had been hidden in pond algae for all these years.  Infinitely near and infinitely far.

I look back on being Butch and loving my grandfather and his magic bird and I find such a richness of imagination that came from the richness of the physical environment at his house.  Early life positive stimulation makes for more engaged children, more synapses form.

I read this week that newer generation human DNA markers are changing (mutating?) at a rate 100 times that of our grandfathers, as the rush of information and adaptation needs bombard the race.  This might be so, and it holds great possibility, we hope, for the future.  But, the closeness, the environment and the unconditional love I found with my grandfather and his tortoise-paced DNA powerfully informed the rest of my life, and I give him thanks.

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4 Rules for Life

Eighty percent of success is showing up.  Woody Allen

Life Rules: Show up. Pay attention. Tell the truth. Don’t be attached to the results.                              Angeles Arrien

Angeles Arrien is of Basque descent and a professor of anthropology, a teacher of the spiritual life, an author and a general wise woman.  Oh, yes, and she’s a fantastic (in every sense of the word) storyteller.  I got to know her and her work two decades ago when I was making the long journey from one way of life to another.  It was a timely encounter.

Angeles comes out with some of the most precise and pithy quotes of anyone I’ve ever heard, as if, ho hum, I’ve dropped another pearl (of wisdom).  When I heard her 4 Rules for Life, they resonated.

Show up: be there, be prepared, be on time.

Pay attention: sense what’s going on around you, get the information you need, be an involved listener.

Tell the Truth: leadership requires authenticity, we are called to be authentically who we are, express your truth to the best of your ability in the circumstances.

Don’t be attached to the results: that’s not in your control, while you might want a certain outcome, use what you get as the grist for the next phase of life.

Easy to say, hard to do.  I often get stuck on that pesky part about not being attached to the results, what about you?

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On This Day in 1960

A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.  Bernard Meltzer

I know, I know, 1960 is very ancient history, but I have this thing for remembrance days.  Having kept a journal now for over 35 years, I’ve developed this habit of annually recalling what happened on this day or that one.

My best friend was also Robert all during my early life.  We started staying over at each others’ homes when we were only 4 or 5 years old.  It’s like when we met each other we knew we’d been around before and were glad to have the companionship once again.

When he was 13 and I had already turned 14 his parents got “the call” parents dread above all, their beloved son and older brother had been killed in a car wreck during the night of March 1-2 while driving back to college with some friends.  Everyone else walked away and Jay was dead.

At school that morning, I was called out of class.  My teacher told me that Jay had died and that Robert wanted me to come be with him.  A light snow had started as I left school.  By the time I got to his house the snow had started to accumulate and it was cold.

We stayed downstairs instead of going to his room as we normally did.  In retrospect, his mother was probably sobbing upstairs.  We were quiet and I remember we knelt on the sofa and looked over the back at the beautiful blanket of snow just out the big window.

My emotional being expanded that day.  I wanted to reach out to my friend in some way I didn’t yet have the capacity to give, but maturity coursed through me for the first time that I remember.  My life changed as I learned about compassion and unconditional love.

I also learned a bit about the power of silence, that sometimes it’s okay to just be quiet. There’s often a greater healing quality in just being together than in all the words we could conjure.

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The Secret of Life

The act of contemplation creates the thing contemplated. —  Isaac D’Israeli

Normally, I don’t expect much from business presentations.  I especially don’t expect to learn the secret of life!  I’ve been to a lot of seminars over the years and oftentimes I feel like I can tell you what’s coming next from the presenter.

Last week, however, I went to one by Greg McCann, a professor at Stetson University.  At one point I was looking ahead in my handout when a statement from Greg grabbed my attention.  He said, “Do you want to know the secret of life?”

Of course, with a group of reserved business people, it was quiet.  “I’d like to know,” I yelled to myself.  I could use that secret about now; I sure haven’t found it by myself in all these years!  Then Greg talked for a moment about attending 10-day meditation retreats and I knew something different was coming.

He said, “The secret of life is dropping emotional resistance.”  Simple as that.  It was one of those moments when I heard exactly what he was saying and I agreed completely.  The primary impediment to anything I want to do, be or have in life is my resistance to it.

Resistance is a function of fear.  Fear of getting too large for the current container of my life and having to change my situation.  Fear of reaching again and falling short–better not to  strive at all.  Fear of what others will think of me.  Fear of. . .

One of my teachers years ago taught me that fear is the absence of love.  So, instead of focusing on my future with fear and apprehension, I have to replace fear with love.  Only then can I possibly lower my emotional resistance.

Now, as often as I can remember, I choose to find things that feel good when I focus on them.  The voice of my granddaughter on the phone, playing a great song on my guitar, the upcoming work I get to do, or the pleasure of one of Chef Pamela’s (www.spoonfeast.com) meals for a moment shifts my attention away from my fearful thinking.

It’s like a workout in the gym.  Every time I do it I develop the strength and capacity to feel positive emotions for longer and longer periods of time.  When this happens, as someone once said, “The intensity and duration of my periods of insanity diminish.”

The secret of life: pull thoughts away from negative topics to the best of your ability.  Even practicing for a few moments a day will expand your capacity to replace fear with more love.  When fear is lessened, resistance is lowered as well.  More of the things that bring us joy have room to enter.

The secret of life, while it’s not going to be realized overnight: drop emotional resistance one little bit at a time.

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The Answer Stone

The Answer Stone

This was written for my godson, Beau, when he was a young boy.

A young boy with blonde hair and sparkling eyes walked the shore of the pond looking for a frog to be his friend.  The blue of the sky was the color in his eyes as they darted here and there looking in vain for a jump, a splash, a croak that would tell him where his friend would be.

Suddenly the boy saw something bright lying half-buried like a precious treasure, in the muddy sand of the pond’s edge.  He bent down to pull it from the mud and as he rinsed it in the cool water he saw its color come free.

In his hand he held a smooth stone, clear in some places, murky in others but a beautiful color of purple, unlike any other rock around.  He forgot about frogs and stood still, turning the stone in his hand, watching how the sunlight played on its surface and feeling the velvety texture.

The boy ran to his mother and sister to show them the wonderful surprise he had discovered, all the while carefully holding the rock so it wouldn’t be lost.

His sister said it looked like the tooth of some ancient fish, broken off at the base and worn smooth everywhere else from eating so many little fish.  His mother thought it was the color of the first wildflowers of spring poking up through the thick, green grass. 

As they stood admiring the find an old man with gray hair and eyes the color of the stone appeared from the trees.  They were not afraid.

He greeted them and smiled as he saw what the boy was holding.  “You’ve found an answer stone” he said.  They didn’t understand.

“They are very rare and found only by very special people.  I’ve been around here a long time walking the shores of this pond and I’ve only seen a few people find them, and even fewer who put them to good use.  They only seem to work for the ones who actually find them and here is how they work. 

You’ll keep it for a while and think it’s great.  You’ll show it to your friends but they won’t understand, so soon you’ll tire of it and it will find its way into a drawer, or a toy chest, or a fish bowl where it will be forgotten.

“But, one day when you’re older, you’ll have a problem, something you just can’t seem to work out or find an answer to and you’ll go looking for that stone.  You’ll find it where it has been all this time.

Then you’ll go off by yourself, somewhere quiet and alone.  You’ll hold the stone in your fingers and close your eyes.  As you gently rub the stone and breathe deeply your problem will appear before you and soon, if you are quiet and at peace, your answer will come.

The answer won’t be something that’s hard to do.  It won’t be complicated and it will feel right.  You might say, ‘Why didn’t I think of that before?’ and it will be your answer.  Then it’s up to you to do what the answer suggests; no one else can do it for you.”

The boy, his mother and his sister all looked down at the stone with amazement and when they looked back up the old man was gone.  When he looked back toward the water the boy saw a frog hopping into the lake.  He slipped the stone into his pocket and went running to catch up with his playmate.

 

 

 

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Son, You’re a Better Man Than I

Trust does not and cannot exist in the absence of authenticity.  A pseudo-trust may exist temporarily due to circumstances of expediency.  In the long run, however, this pseudo-trust is worn down and no amount of bribery, cajoling or rewarding can sustain it.

Robert Preston Caldwell, Jr. 10/27/09.

It was late afternoon near Christmas, 1987, and the last sunlight filtered through the gauzy curtains of Dad’s bedroom.  For 2 or 3 weeks he’d been silent, unable to speak, semi-conscious at best, on his way out.  He was his authentic, essential self, worn down by months of grave illness.

As had become my habit I was sitting quietly in his room at home, just being there with him, contemplating our life together and preparing for the day, soon, when he’d no longer be with us.  When I arose to leave and go home to my family I stopped by the edge of the bed and kissed him on his unshaved cheek.  “Dad, you’re a wonderful man,” I said softly to him.  Suddenly, he turned his head toward me, opened his eyes, looked straight at me and said, “Son, you’re a better man than I.”

I would not have been more shocked if he’d jumped out of the bed!  It seemed impossible that he had spoken at all, especially in a strong voice.  Just moments before he’d seemed to have already crossed over to death, but here he was, for that brief moment, looking at me closely and giving me the blessing all men ultimately seek, affirmation from their father.  In fact, in a conversation with some friends a few years later I told this story and one of the men looked at me and said, “If you had that kind of relationship with your father, you’re miles ahead of most men.”

This was part of the payoff of the work we did together, both with Dad and my old mentor, Arno.  What higher praise could a son receive, or any child for that matter, than to be held in high esteem by a parent?  Without it we wander through life seeking this affirmation from others who can never really bestow it on us.  We try all types of substitutes without success.  The root of mid-life spiritual crisis is, in part, this search for the blessing of being recognized as worthy by those who have meant the most to us.

 

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What Am I Moving Toward?

Two roads diverged in a wood, and I–I took the one less traveled by, and that has made all the difference.  The Road Not Taken, Robert Frost

Growing up in small town North Carolina during the height of the national cigarette smoking binge, cigarettes were everywhere.  My mother didn’t start smoking until she was 39.  For the first time in her adult life she had some disposable income and it was the cool thing to do.  She took the habit to her grave.

My father smoked cigars until the dentist said the white spots in his mouth and throat were from smoking those things.  He quit smoking them and started just chewing them.  He was never far from an appealing, chunk of wet brown tobacco that he’d stuff between his lips and teeth.  That habit cost him his life.

Both of my older siblings smoked, as did my best friend when he was about 14.  I quickly followed.  When I came back to the family business at 27, I was still smoking.  I didn’t hide it but I didn’t do it too publicly; I was ashamed of the stinking habit.  Dad and I talked about smoking and quitting one day when we were playing golf.  It was clear he wanted me to quit, but he didn’t press it.

He told me that when I’d had polio as a child of 7-8 years, he’d made a pact with God.  He prayed that if I would be delivered from crippling, deformity or a life in an iron lung, he would quit drinking and dedicate his life to one of service.  I was delivered and he kept his promise to his God.  He became a very sober and generous man.  For him giving up anything was a matter of moving toward something else.

I have repeatedly asked myself since that conversation nearly 40 years ago, What am I moving toward?  Most of the time my response has been muted and unsure.  Generally I form some vague thought about how I want things to be different, but rarely do I focus my clear, undivided intention on it.  Without that, it has no energy to grow. Simply moving away from something unwanted doesn’t cut it; we humans have to have something to move toward.

When I talk with a business owner client about retirement and succession I often say, “Unless you have something to move toward, leaving the business is not going to happen.”  As a friend of mine said about his father, “He retired to Scotch.”  Sorry, but that’s just not a sufficient ambition.

What do I want to move toward?  What will make me focus my intention in such a way as to actually move in the direction I know is best?  The trick is to move away from negative behavior and toward the more positive, while the consequences are not too severe.  It really is a matter of turning from the door that has closed, see the new door, open it and follow that less traveled road.

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Don’t Just Do Something, Sit There!

Lasting change happens when people see for themselves that a different way of life is more fulfilling than their present one.  Eknath Easwaran

My father was, if nothing else, a man of action.  In his 40’s he was putting together big business deals while having started his own fledgling company at 29.  He grew to hobnobbing with the business elite in textiles, furniture, tobacco, oil and other industries in North Carolina.  He sat on corporate boards where he said he could do more good than he could have outside protesting in the streets.  And this man of action started every day possible sitting still.  When weather allowed he would sit on the screened porch, rocking and planning his day with meticulous care.

Don’t just do something, sit there!  Good decisions and bright ideas are hard to come by in the midst of life’s turmoil.  In the throes of turmoil our minds are like a room full of monkeys, rolling, tumbling, grooming, and fighting with each other—“monkey mind” we call it.  Until the monkeys grow quiet we are distracted and unable to make the best decisions we’re capable of.  Monkey mind doesn’t allow our fertile minds to push up fragile sprouts of growth—new ideas for making our lives better.

In our lives, each of us will fight the same demons of quieting the ego mind so the inspirational, intuitive being can be heard and experienced.  Breathing itself is inspirational.  By getting quiet enough to simply become aware of each breath for a few moments, the ego mind starts to slow and quiet.  Inspiration comes from the Latin, spiritus, meaning both spirit and breath.  As we become aware of our breath, we make room for the experience of spirit.  Our breath is the primary fuel for sustaining the physical being and, ironically, is inseparable from our spiritual being.  Ancients in many languages knew this; it is not a new age concept, it’s as old as our DNA.  In Greek, pneuma, as in pneumatic, can be translated as wind, breath or spirit.  In Hebrew, ruach can mean the same 3 things. And of course in English we have inspiration, respiration and spirit.

While getting quiet may seem far afield from the subject of making change in one’s environment, it is really the essence of it, the starting point of our journey of a thousand miles.  The journey is taken one small step at a time and it begins with step one, becoming quiet enough to actually get clear about what it is you really want to do, be and have.  Most us never find these things in our lives because we are so busy reacting that we can’t take action.  As we react we play along with an agenda that has been set forth by others, or events, or circumstances.  When we react we are captive, as surely behind bars as any prisoner.  The bars may manifest as a negative relationship that saps our energy rather than enlivens us.  They may appear as a job that stifles and kills any creative thought or inclination we might have.  Or the bars might be addictive patterns of behavior that no longer serve us well.

My old cat, AllStar, would stand near his food plate and when finished eating for the moment he would paw and claw at the floor around it.  I finally figured out that this was vestigial behavior, behavior left over from time in the distant past where a big cat would cover the remnants of his kill with dirt to hide it temporarily until he returned for it.  AllStar had this pattern of behavior in the very core of his being.  We all have our own ritual behaviors that have brought us a sense of peace, calm or well-being in the past, but which now are doing us harm.

Don’t just do something, sit there!  This endeavor of bringing about desired change will test our resolve, stretch our patience, and challenge our courage (from the French for heart, coeur).  You may be resisted, even by those who could possibly benefit the most from the change.  You may be chastised and you may be scorned, so it’s important to learn to take a few moments to be quiet to assess your resolve, to find patience, and to pray for courage.  They are all there for us.  The dark times make the light times all that much sweeter.  The valley of the shadow of death is a place we traverse on our way to higher ground, toward the light.  We have a choice about how long we stay there in the valley by our attitudes and beliefs.

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The Object of My Desire

               Make a decision about what you want!  Think and Grow Rich, Napolean Hill

According to my older sister, some of my first words were, “I want outside!”.  Even when I was outside, I wanted outside.  My fenced in play area was not the bigger world of people and events I was stridently demanding.  I actually head-butted and broke the slates in my crib because of the strength of my desire.  My desire was clear: let me be free to explore because that is the source of my joy.

When my own children were born, we all were impressed and amazed by how their personalites were fully formed, just along for the ride while the bodies grew and matured.  Sure enough, they are the same wonderful people now that they were when they first came into our mutual experience.

Over the years I’ve studied with some very wise people; it has been part of my life mission to learn what those ahead on the journey have learned.  It’s why this blog’s tagline is “Uncommon wisdom for interesting times.”  I think we can all agree, these are interesting times.  For me it’s been very helpful and beneficial to hang around with those for whom the journey of life truly is an adventure and have been willing to give a travelogue of what they’ve found to be true along the way.

Some teachers, however, would have us believe that desire is a bad thing.  Even wanting to be desireless is a desire; we just can’t get away from it.  Therefore, I decided long ago to honor my desires and not sweep them under the rug as inappropriate.  Ultimately, we trip over those things we dispose of in that way!

If a desire feels good, explore it.  Hopefully, if it is detrimental, we learn quickly that this is not worthy of our time or energy.  If beneficial, if it makes me feel better on an ongoing basis, there is something there for me to explore further.  We are here to freely explore, grow and seek joy.  There are forces (rule makers who claim to know what is best for us) in all our lives that would deter us from what they label as our dangerous, friviolous and selfish drives, but the desire for expression is innate within us all.

What do they know?  Nothing about my desire and its expression.  Unexpressed desire and emotion builds up within us and festers.  We see in many of our politicians today (I pick on them because they have so willingly made themselves public) show the effects of unexpressed desire.  Perversions and misbehaviors of every sort are the price of failing to legitimately express human desire.

The objects of my desire demand exploration and expression.  Again, hopefully I will know, through my emotional response, which ones are beneficial and which are not.  Then it is up to me to channel my desire into more productive channels.  The seeking for true expression is the essence of a satisfying life.  Living by others’ rules is stifling at best and ruinous at worst.

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